Free Info Downloads

T.A.C.O &

B.R.A.I.N

Explanations of the t.a.c.o. and b.r.a.i.n acronyms

RDDA Magazine 2020

Meet the Doulas, Doula info, Birth topics, and resources

RDDA NICU Info Guide

Helpful tidbits of information for those with a newborn in Neonatal Intensive Care Unit

Postpartum Padsicles Recipe

Simple padsicles recipe

LLL Breastfeeding Guide

LeLeche League guides for starting breastfeeding

Ideal Sleep Chart

Infant and child sleep chart by Catching Fireflies Sleep Solutions

Postpartum Must-Haves

Just a few things to make postpartum easier

Labour Essentials Guide

What you need to know, for early and active labour

Placenta Encapsulation Info

Misconceptions and facts about placenta encapsulation, by Baby Mine Birth

Hospital Bag Checklist

What to pack for hospital birth and what you need to homebirth

RDDA Postpartum Planner

Take charge of your postpartum with this planner