Free Info Downloads

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T.A.C.O &

B.R.A.I.N

Explanations of the t.a.c.o. and b.r.a.i.n acronyms

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RDDA Magazine 2020

Meet the Doulas, Doula info, Birth topics, and resources

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RDDA NICU Info Guide

Helpful tidbits of information for those with a newborn in Neonatal Intensive Care Unit

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Postpartum Padsicles Recipe

Simple padsicles recipe

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LLL Breastfeeding Guide

LeLeche League guides for starting breastfeeding

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Ideal Sleep Chart

Infant and child sleep chart by Catching Fireflies Sleep Solutions

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Postpartum Must-Haves

Just a few things to make postpartum easier

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Labour Essentials Guide

What you need to know, for early and active labour

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Placenta Encapsulation Info

Misconceptions and facts about placenta encapsulation, by Baby Mine Birth

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Hospital Bag Checklist

What to pack for hospital birth and what you need to homebirth

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RDDA Postpartum Planner

Take charge of your postpartum with this planner